Are you nervous about labor or unsure of what to expect in the process? Whether you are planning to deliver with or without pain medications, my childbirth classes will provide you with the necessary information, skills and resources to help you make informed decisions needed to have an empowering and memorable birth experience.
Childbirth Education Class - $200.00
Support person will be free of charge.
One day session- $100.00
This class is hands on, has an open dialogue and is taught in an informal workshop environment. This workshop takes place over one weekend, families will be provided with abundance of information, take home reading and activities.
Topics include:
Saturday
Preparing your body for labor and childbirth
Information about the labor process
Labor comfort measures, coping strategies such as breathing and hands on exercises
Interventions and pain relief
Hospital protocol and procedures
Sunday
Postpartum and recovery
Breastfeeding basics
Early Infancy basics
Support person will be free of charge.
One day session- $100.00
This class is hands on, has an open dialogue and is taught in an informal workshop environment. This workshop takes place over one weekend, families will be provided with abundance of information, take home reading and activities.
Topics include:
Saturday
Preparing your body for labor and childbirth
Information about the labor process
Labor comfort measures, coping strategies such as breathing and hands on exercises
Interventions and pain relief
Hospital protocol and procedures
Sunday
Postpartum and recovery
Breastfeeding basics
Early Infancy basics